Activities

Regular daily exercises are encouraged in the Activities
Room usually around 10:00 am. Simple flexibility and toning
exercises for seniors provide residents with the basic physical
stimulation required to maintain normal function.

Programs for seniors that provide more intense or specialized
activities are available through the St. Joseph's Villa and can be
accessed through the DARTS pick up at our front door.

Seniors aqua - fit classes are available at the local Dundas Community
Pool which is six blocks from our location and at St. Joseph's Villa.
Transportation can be arranged through the city's DARTS services.

Rotary Club Seniors meet every Wednesday at the
Dundas Lions Community Centre where
Tai Chi Classes, Card games and
other activities are offered. A shuttle
service is available.

We provide regular activities in
the form of crafts, games and get
together's in our recreation room.